Happy Thanksgiving from Spurs Nation!

This is the day for all of us to reflect on all that we have to be thankful for.

I hope everybody will have the opportunity to spend time with friends and family to celebrate the true meaning of the holiday.

And while you’re enjoying some more stuffing or an extra piece of pie, let’s pause for few moments to think about all of the sacrifices made by the brave men and women who are serving our country to help preserve our freedom.

For all of the military personnel out there who might read these missives, I appreciate all that you do for all of us.

Enjoy the football today. And let’s hope that the spirit of the holiday inspires David Stern and Billy Hunter to make some compromises and seal a new labor deal about the time that the Baltimore-San Francisco game starts tonight.

That would make it the best Thanksgiving of all — at least  for NBA fans.

Spurs en route to gym

It’s beginning to seem a lot like NBA season.

Permitted by the NBA to resume upgrading the roster, Spurs general manager R.C. Buford and his staff spent most of Wednesday working the phones, talking to agents to gauge the interest of potential free-agent signees on Dec. 9.

“This was like the July 1 of (a normal) free-agency period,” Buford said. “We had a big group in the office making a lot of calls.”

This morning the Spurs’ practice gym will open to players, and head athletic trainer Will Sevening will be on hand.

Whether any Spurs show up to work out, put up shots or play pick-up games remains to be seen.

“We’re still not allowed to talk to players,” Buford said, mentioning that the NBA lockout continues despite the tentative deal reached Saturday. “We don’t even know who is, and isn’t, in the area.”

Matt Bonner, the Spurs forward who served on the players union’s executive committee during months of negotiations, plans to be at the facility by Sunday, along with a majority of his teammates.

“I’m definitely excited to get back on that practice court in San Antonio with the guys and start preparing to try and win a championship,” he said. “I’ve talked to a lot of the guys. Most of them will be back by this weekend. A few more will be there early next week, and everyone is definitely happy to be getting back on that court and looking forward to playing NBA basketball again.”

Though a new collective bargaining agreement remains a work in progress, the NBA gave teams the go-ahead to unlock facilities that have been off-limits to players since the league locked them out July 1.

Spurs players will have to get physical exams and sign waivers absolving the team from responsibility for injuries before they can use its facilities.

The Spurs’ new strength and conditioning coordinator, Matt Herring, and his staff will be allowed to assist with weight-training equipment, but the training and conditioning staffs are prohibited from supervising workouts.

Executives and coaches are forbidden from observing player activity until the lockout officially is ended.

Meanwhile, most NBA players on Tuesday received official recertification cards from the trade association that has represented them in negotiations to settle the anti-trust lawsuits filed by player plaintiffs. The National Basketball Players Association disbanded Nov. 14 after negotiations broke down. Included with the cards: FedEx envelopes for returning the signed cards quickly.

At least 260 signed cards in favor of reforming the union must be received by the American Arbitration Association by the close of business Thursday to allow negotiations on a formal CBA to continue.

Bonner said faxed copies of the signed cards will be counted, as will electronically submitted cards, pending receipt of the original cards.

The formal CBA must be ratified by both the players and owners before the projected opening of training camps Dec. 9.

PSU alum Amaechi discusses relationship with Sandusky’s foundation

Former Penn State standout John Amaechi has watched the events of the last week involving his old school with horror from his home in Manchester, England.

Amaechi has reached out to his alma mater to offer his services as an organizational psychologist.

“I work to help organizations that have a dysfunctional culture or climate, to help organizations with unhealthy focuses and help get them refocused,” Amaechi .

And he hasn’t forgotten about his old school, which has been sullied by what most observers are calling the most notable scandal in college sports history. Former Penn State assistant football coach Jerry Sandusky has been accused of sexually abusing eight boys over a 15-year period (1994-2009) and Penn State’s reputation is in tatters.

Amaechi has some dealings with Sandusky’s Second Mile Foundation after he was recruited with other Penn State athletes.

“It was myself and my cohorts — a couple of wrestlers, volleyball players from the men’s and women’s side, runners,” Amaechi told Sports Illustrated. “We would go down and do whatever [the kids] were doing, whether it was play days or sports activities.

“It’s part of what makes this painful. I had no personal relationship [with Sandusky], but it almost feels like the athletes involved were what made Second Mile so alluring to the kids.”

Alumni like Amaechi are willing to help. Is Penn State willing to listen?